Karma Being

27th - 29th September

Be You Escapes, Sunshine Coast

Be. You. Escapes is simply an idyllic Sunshine Coast retreat for you to rest and relax – solo or with those you love.

We understand that life can be challenging, hectic, even overwhelming at times and we all need a special, calm place to go – a sanctuary. Somewhere you can take time out to do the things you love – cooking, yoga, lounge by the pool, soak in outdoor spa and enjoy dinner and drinks with the girls where nobody lifts a finger – or simply do nothing at all and just be…yourself.

At our escape we offer more than a retreat. We offer all-inclusive stays so that from arrival to departure you can leave it all to us. We will pamper you with delicious, nutritious food, relaxation treatments, you'll even laugh and move like never before in a belly dancing lesson!

5 star service – in a unique, peaceful and secluded setting surrounded by beautiful gardens and fresh air in the heart of the Sunshine Coast hinterland. You can do as little, or as much as you wish to recharge and revitalise your wellbeing, your way.

We have found the perfect property on the Sunshine Coast in the Hinterland, approximately 30 minutes from the Sunshine Coast Airport and 75 minutes from Brisbane Airport.

We have an outdoor spa, peaceful reading areas, outdoor dining table under the stars, huge outdoor verandah with comfy lounges for relaxing or watching movies, outdoor fire pit for evening debriefs.

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Sunshine Coast Weekender

27th - 29th September

$899 per person ∼ Twin Share

$799 per person ∼ Triple

$699 per person ∼ Quad

This property is made up of 4 beautifully appointed rooms Bedroom 1 – 1 Queen Bed Bedroom 2 – 1 Queen Bed Bedroom 3 – 1 King Bed Bedroom 4 – 1 King Bed (or 2 split King Singles) and 2 Single Sofa Beds All rooms have ensuites.

A minimum deposit of 30% is required to confirm your reservation or pay in full now

Retreat Notes

  • Getting Here

    Be.You.Escapes have found the perfect property on the Sunshine Coast in the Hinterland, approximately 30 minutes from the Sunshine Coast Airport and 75 minutes from Brisbane Airport. Sunshine Coast Airport pick up included.

  • Make an enquiry

    Retreat Notes

  • Getting Here

    Be.You.Escapes have found the perfect property on the Sunshine Coast in the Hinterland, approximately 30 minutes from the Sunshine Coast Airport and 75 minutes from Brisbane Airport. Sunshine Coast Airport pick up included.

  • What's Included

    • Accommodation

      Luxury Accomodation with ensuites for 2 nights, 3 days

    • Breakfast

      2 Breakfasts

    • Snacks

      Healthy, home made delicious

    • Lunches

      2 Lunches

    • Dinner

      2 Evening meals including healthy dessert

    • Welcome drink

    • Massage

      1 x 60 minute Massage

    • Yoga with Emily

      2 x 60 minute Yoga Classes

    • Pamper Party

      Glass of bubbles, take home gift pack and luxury robes/sarong to lounge around in

    • Belly Dancing Lesson

      Heaps of fun and a great workout!

    • Turn Down Service

      Daily room and turn down service

    • Evening treat

    • Take home gift

    • Toiletries

    • Airport pick up from Sunshine Coast

    • Use of Pool and Spa

    Prices

    $899 per person ∼ Twin Share

    $799 per person ∼ Triple

    $699 per person ∼ Quad

    This property is made up of 4 beautifully appointed rooms Bedroom 1 – 1 Queen Bed Bedroom 2 – 1 Queen Bed Bedroom 3 – 1 King Bed Bedroom 4 – 1 King Bed (or 2 split King Singles) and 2 Single Sofa Beds All rooms have ensuites.

    Teachers

    Hosts Danni & Nikki

    At Be You Escapes, Nikki and Dani know what it is like to live a busy and hectic lifestyle. The successful running of One on La Balsa Cafe has been our number one business priority for nine years, coupled with being Wife, Mother and Grandmother to our growing families. We have been fortunate enough to be able to make time for ourselves during this time. Our physical and mental health is a primary focus and one which we believe helps us with our busy lives.

    We are not qualified to give advice on nutrition, mental wellbeing or sport, however, we are blessed with being surrounded with those whom will play a role in our Sunshine Coast retreats.

    We know you will leave Be You Escapes with a new found knowledge and new friendships that we shall be proud to say we contributed towards.

    Yoga teacher Emily Spurling

    Emily is a Yoga and Mindfulness Teacher and certified Holistic Health Coach. Recognised as an expert in her field, Emily has garnered much acclaim from her viewership on www.fmtv.com where she appears alongside other industry leaders including Deepak Chopra, Wayne Dyer and Dr Bruce Lipton to name a few.

    With a decade of teaching experience under her belt Emily is also an eternal student of yoga globally with formal training in Hatha and Vinyasa flow. She has beautifully combined these styles to create her own much loved yoga experience. This 'fusion' style is the perfect blend of light and shade, one flow will have you generating heat and building lean muscle and the next will have you blissing out in a slow, opening restorative sequence.

    “I love watching the profound effect yoga has on my students, a transformation takes place from the moment they step on to the mat to when their eyes open after Savasana. Yoga has been invaluable in my life as a mum of two young children and also in my previous corporate job. Whatever your situation, yoga can help you navigate the roller coaster that is life. It is my pleasure to share this gift with you.”

    Retreat Schedule

    • Day 1

      Arrive

      Welcome Drink

      Pamper Party

      Fire Pit

    • Day 2

      7am Yoga

      Massage

      Lunch

      Belly Dancing Lesson

      Dinner

      Fire Pit

    • Day 3

      7am Yoga

      Lunch

      Depart

    Retreat Notes

  • Getting Here

    Be.You.Escapes have found the perfect property on the Sunshine Coast in the Hinterland, approximately 30 minutes from the Sunshine Coast Airport and 75 minutes from Brisbane Airport. Sunshine Coast Airport pick up included.