Enquire Now for a Quote & Availablity for Your Private Group
Rejuvenation Retreat - Mt Tamborine
Immerse yourself in three blissful days of wellness and yoga, finding serenity and rejuvenation amidst the lush beauty of Tamborine Mountain. Engage in daily yoga, meditation, and mindfulness practices whilst indulging in nourishing meals and pampering spa treatments. Breathe in the fresh mountain air as you deepen your practice, foster inner peace, and connect with like-minded souls on this transformative retreat.
You will experience a range of holistic practices to improve your wellbeing including:
• Daily Yoga catering to all ages and abilities
• Nourishing 1 Hour Spa Ritual Massage
• Harness Your Intuition in a Tarot Card Workshop
• Gourmet, healthy meals to support vitality and improve gut health
• Unlimited use of the Infrared Sauna, Magnesium Hot Tub & Pool
• Simple strategies to conquer stress
• Breathing techniques for health, peace & productivity
• Mindfulness strategies to excel at work and in life
Mt Tamborine QLD
Enquire Now for a Quote & Availablity for Your Private Group
Enquire Now About Bespoke Packages for your Group
Terms & Conditions: We require a 25% deposit payment at time of booking, and final payment is due 60+ days from event start date. Guests can cancel 60+ days from event start date with no penalty. Any cancellations made 60 – 0 days prior to arrival; 100% cancellation fee applies. For any guests whose travel is affected by COVID-19 as a result of Government imposed restrictions, the retreat package value will be placed into credit for use on any Karma Being Retreat over a 12 month period.
Retreat Notes
Itinerary
Day 1 – Self Discovery & Rest
Check in from 2pm
VH Country Estate
13-17 Munro Court, Tamborine Mountain, QLD
Enjoy a welcome drink and tour of the Estate before settling into your suite. The afternoon allows you time to
indulge in a spa treatment or sauna, enjoy the stunning scenery and gardens or indulge in a nap in our heavenly beds in your suite.
4:30pm Opening circle,restorative yoga & Abhyanga massage.
This restful practice is done exclusively at ground level. In this session you will also learn the ancient practice of Abhyanga or self-massage, hailing from the healing tradition of Ayurveda. Abhyanga promotes lymphatic drainage, reduces stress, reduces the signs of aging, and stimulates digestion.
6pm 3-course dinner
Prepared and served by our catered chef, and a selection of
organic wines and non-alcoholic beverages will be provided as we sit together for a candlelit dinner.
7:30pm
Learn how to use your newly gifted Oracle cards in this workshop which will connect you to your intuition and help you craft the right questions to get insightful guidance. By the
end of the retreat, you will have the skills and confidence to read cards for yourself.
Day 2 – Renewel & Connection
Rise to enjoy quiet time overlooking the incredible sunrise and set your intentions for the
day, enjoy the spectacular scenery, enjoy a delicious organic coffee, tea or Chai latte or rest a while longer.
7am Start the day with a beautiful guided body stretch and yoga, and rest and restore your mind with a guided meditation & breathwork. Breathe in the pure clean mountain air for a deep physical, mental, and emotional release.
8am A healthy clean breakfast of exotic fruits, vegetable frittata, freshly made Vegetable and Fruit juices, Granola parfaits, and coconut yogurt with freshly made lemon curd and
sourdough bread will help you to start the day fueled with nutrition and goodness.
9am – 1pm Spa Treatments & Magnesium Hot Tub – Pool & Sauna Circuit
Time out just for you with either a restorative massage or rose quartz facial, detox in the hot tub/infrared sauna, or simply read and relax.
1pm A light yet nourishing lunch of delicious salads and proteins followed by a beautiful decadent yet healthy gluten-free chocolate torte topped with edible flowers will finish off a beautiful lunch shared.
2pm Reimagine Your Life Story Workshop
Our exclusive journaling program is like no other- we take you on a guided journey of self-discovery, realigning your belief system and rewriting your new incredible life story.
6pm Dinner under the Stars.
7pm Sacred Release Circle
Your final evening will be an experience to remember as you enter the sacred release circle. This ancient practice with the fire in the centre, we circle the light and the warmth, it’s a place to share stories, release beliefs that no longer serve us, and honour your resilience and power.
Day 3
7am
Yoga & Closing Circle
8:30am
Farewell Breakfast
10am
Checkout & perhaps take the opportunity to explore one of the nearby national park walking tracks such as our personal favrourite, Cedar Creek Falls.
Optional additional Spa Treatments subject to availablity.
Accommodation
Travelling by Air
The closest airport to VH Country Estate is Coolangatta.
Payment Options
1) Direct Transfer
Bank: suncorp
BSB: 484-799
Account number:202315513
Account name: Emily Spurling
2) Automated online transaction by pushing the ‘book now + save’ button
Terms & Conditions
Terms & Conditions: We require a 25% deposit payment at time of booking, and final payment is due 60+ days from event start date. Guests can cancel 60+ days from event start date with no penalty. Any cancellations made 60 – 0 days prior to arrival; 100% cancellation fee applies. For any guests whose travel is affected by COVID-19 as a result of Government imposed restrictions, the retreat package value will be placed into credit for use on any Karma Being Retreat over a 12 month period.
Make an enquiry
Retreat Notes
Itinerary
Day 1 – Self Discovery & Rest
Check in from 2pm
VH Country Estate
13-17 Munro Court, Tamborine Mountain, QLD
Enjoy a welcome drink and tour of the Estate before settling into your suite. The afternoon allows you time to
indulge in a spa treatment or sauna, enjoy the stunning scenery and gardens or indulge in a nap in our heavenly beds in your suite.
4:30pm Opening circle,restorative yoga & Abhyanga massage.
This restful practice is done exclusively at ground level. In this session you will also learn the ancient practice of Abhyanga or self-massage, hailing from the healing tradition of Ayurveda. Abhyanga promotes lymphatic drainage, reduces stress, reduces the signs of aging, and stimulates digestion.
6pm 3-course dinner
Prepared and served by our catered chef, and a selection of
organic wines and non-alcoholic beverages will be provided as we sit together for a candlelit dinner.
7:30pm
Learn how to use your newly gifted Oracle cards in this workshop which will connect you to your intuition and help you craft the right questions to get insightful guidance. By the
end of the retreat, you will have the skills and confidence to read cards for yourself.
Day 2 – Renewel & Connection
Rise to enjoy quiet time overlooking the incredible sunrise and set your intentions for the
day, enjoy the spectacular scenery, enjoy a delicious organic coffee, tea or Chai latte or rest a while longer.
7am Start the day with a beautiful guided body stretch and yoga, and rest and restore your mind with a guided meditation & breathwork. Breathe in the pure clean mountain air for a deep physical, mental, and emotional release.
8am A healthy clean breakfast of exotic fruits, vegetable frittata, freshly made Vegetable and Fruit juices, Granola parfaits, and coconut yogurt with freshly made lemon curd and
sourdough bread will help you to start the day fueled with nutrition and goodness.
9am – 1pm Spa Treatments & Magnesium Hot Tub – Pool & Sauna Circuit
Time out just for you with either a restorative massage or rose quartz facial, detox in the hot tub/infrared sauna, or simply read and relax.
1pm A light yet nourishing lunch of delicious salads and proteins followed by a beautiful decadent yet healthy gluten-free chocolate torte topped with edible flowers will finish off a beautiful lunch shared.
2pm Reimagine Your Life Story Workshop
Our exclusive journaling program is like no other- we take you on a guided journey of self-discovery, realigning your belief system and rewriting your new incredible life story.
6pm Dinner under the Stars.
7pm Sacred Release Circle
Your final evening will be an experience to remember as you enter the sacred release circle. This ancient practice with the fire in the centre, we circle the light and the warmth, it’s a place to share stories, release beliefs that no longer serve us, and honour your resilience and power.
Day 3
7am
Yoga & Closing Circle
8:30am
Farewell Breakfast
10am
Checkout & perhaps take the opportunity to explore one of the nearby national park walking tracks such as our personal favrourite, Cedar Creek Falls.
Optional additional Spa Treatments subject to availablity.
Accommodation
Travelling by Air
The closest airport to VH Country Estate is Coolangatta.
Payment Options
1) Direct Transfer
Bank: suncorp
BSB: 484-799
Account number:202315513
Account name: Emily Spurling
2) Automated online transaction by pushing the ‘book now + save’ button
Terms & Conditions
Terms & Conditions: We require a 25% deposit payment at time of booking, and final payment is due 60+ days from event start date. Guests can cancel 60+ days from event start date with no penalty. Any cancellations made 60 – 0 days prior to arrival; 100% cancellation fee applies. For any guests whose travel is affected by COVID-19 as a result of Government imposed restrictions, the retreat package value will be placed into credit for use on any Karma Being Retreat over a 12 month period.
What's Included
3 Nights Accommodation
Perched atop Mt Tamborine, picture perfect from every angle, your guest suite has been thoughtfully appointed with a luxurious country aesthetic. There are 3 suites to choose from for your wellness retreats, to learn more about the suites click on the 'Reatreat Notes' section at the bottom of the page.
3 X 3 Course Dinners
A Farm to table spread catered by our in-house session featuring seasonal local produce and a selection of organic wines and non-alcoholic beverages will be provided as we sit together for candlelit dinners.
2 X Lunch
To support vitality and gut health will be served by the in-house chef
3 X Breakfast
Awaken your senses in our tantalising breakfast spread brimming with colour and flavour. A healthy clean breakfast of exotic fruits, vegetable frittata, freshly made Vegetable and Fruit juices, Granola parfaits, and coconut yogurt with freshly made lemon curd and sourdough bread will help you to start the day fueled with nutrition and goodness.
Daily Yoga
Suitable for all ages and levels of ability
Meditation
Can't Meditate? Learn some simple hacks to put you in zone that you can easily integrate into your everyday life.
Pranayama Breath work
Unlock the power of your breath as you uncover practices that will help overcome stress and boost energy.
Reimagining Your Life Story Workshop
Our exclusive journaling program is like no other- we take you on a guided journey of self-discovery, realigning your belief system and rewriting your new incredible life story.
Massage
1 Hour VH Estate Spa Ritual Signature Massage: Start with a signature scented hot towel compress on your feet. You will then be guided to a deep state of relaxation with our flowing full-body massage, infusing oils of native basil, mint, and earthy elements in a sensory voyage of botanical luxury. Organic sugar exfoliation is used to stimulate the body’s circulation, gently detoxify, and nourish the skin. Omega rich serums and molten shea butters are used to deliver a full body, deeply hydrating massage. This treatment will soothe your soul and relieve built up tension, leaving you in a state of deep relaxation
Sacred Release Circle
Your final evening will be an experience to remember as you enter the sacred release circle. This ancient practice with the fire in the centre, we circle the light and the warmth, it’s a place to share stories, release beliefs that no longer serve us, and honour your resilience and power.
Intuitive Tarot Card Workshop
Learn how to use your newly gifted Tarot cards in this workshop which will connect you to your intuition and help you craft the right questions to get insightful guidance.
Prices
Enquire Now About Bespoke Packages for your Group
Teachers
Emily Spurling - Mind Body Coach
Emily's laid back and inclusive approach resonates with first time students and advanced yogis alike. Emily has been recognised as an industry expert and can be found on Gaia alongside other wellness exerts such as Deepak Chopra and Jamie Oliver.
Emily is a Yoga teacher, documentary film-maker and Mind-Body Coach who loves sharing the ultimate toolbox for becoming your best authentic self. Emily is an eternal student of yoga globally and is formally trained in Hatha and Vinyasa flow, she has beautifully combined these styles to create her own much loved yoga experience. This 'fusion' style is the perfect blend of light and shade, one flow will have you generating heat and building lean muscle and the next you will be blissing out in a slow, opening restorative sequence. Emily is also a Thai Masseuse whose hands on adjustments in class help you to slip into the perfect pose and a state of deep relaxation.
Emily is drawn to yoga and meditation as a way to become fully present and 'show up' as the best version of herself in all areas of life. “We are all expected to wear so many different 'hats' every day, as a mother of two beautiful children, a wife, entrepreneur and teacher, to name a few, it can be really confusing and challenging to stay grounded, positive and on my path. If we are not living in the moment then we're not showing up, Yoga and meditation are my secret weapon and it is my pleasure to share this gift with you.”
Enquire NOW - Places are Limited
Retreat Notes
Itinerary
Day 1 – Self Discovery & Rest
Check in from 2pm
VH Country Estate
13-17 Munro Court, Tamborine Mountain, QLD
Enjoy a welcome drink and tour of the Estate before settling into your suite. The afternoon allows you time to
indulge in a spa treatment or sauna, enjoy the stunning scenery and gardens or indulge in a nap in our heavenly beds in your suite.
4:30pm Opening circle,restorative yoga & Abhyanga massage.
This restful practice is done exclusively at ground level. In this session you will also learn the ancient practice of Abhyanga or self-massage, hailing from the healing tradition of Ayurveda. Abhyanga promotes lymphatic drainage, reduces stress, reduces the signs of aging, and stimulates digestion.
6pm 3-course dinner
Prepared and served by our catered chef, and a selection of
organic wines and non-alcoholic beverages will be provided as we sit together for a candlelit dinner.
7:30pm
Learn how to use your newly gifted Oracle cards in this workshop which will connect you to your intuition and help you craft the right questions to get insightful guidance. By the
end of the retreat, you will have the skills and confidence to read cards for yourself.
Day 2 – Renewel & Connection
Rise to enjoy quiet time overlooking the incredible sunrise and set your intentions for the
day, enjoy the spectacular scenery, enjoy a delicious organic coffee, tea or Chai latte or rest a while longer.
7am Start the day with a beautiful guided body stretch and yoga, and rest and restore your mind with a guided meditation & breathwork. Breathe in the pure clean mountain air for a deep physical, mental, and emotional release.
8am A healthy clean breakfast of exotic fruits, vegetable frittata, freshly made Vegetable and Fruit juices, Granola parfaits, and coconut yogurt with freshly made lemon curd and
sourdough bread will help you to start the day fueled with nutrition and goodness.
9am – 1pm Spa Treatments & Magnesium Hot Tub – Pool & Sauna Circuit
Time out just for you with either a restorative massage or rose quartz facial, detox in the hot tub/infrared sauna, or simply read and relax.
1pm A light yet nourishing lunch of delicious salads and proteins followed by a beautiful decadent yet healthy gluten-free chocolate torte topped with edible flowers will finish off a beautiful lunch shared.
2pm Reimagine Your Life Story Workshop
Our exclusive journaling program is like no other- we take you on a guided journey of self-discovery, realigning your belief system and rewriting your new incredible life story.
6pm Dinner under the Stars.
7pm Sacred Release Circle
Your final evening will be an experience to remember as you enter the sacred release circle. This ancient practice with the fire in the centre, we circle the light and the warmth, it’s a place to share stories, release beliefs that no longer serve us, and honour your resilience and power.
Day 3
7am
Yoga & Closing Circle
8:30am
Farewell Breakfast
10am
Checkout & perhaps take the opportunity to explore one of the nearby national park walking tracks such as our personal favrourite, Cedar Creek Falls.
Optional additional Spa Treatments subject to availablity.
Accommodation
Travelling by Air
The closest airport to VH Country Estate is Coolangatta.
Payment Options
1) Direct Transfer
Bank: suncorp
BSB: 484-799
Account number:202315513
Account name: Emily Spurling
2) Automated online transaction by pushing the ‘book now + save’ button
Terms & Conditions
Terms & Conditions: We require a 25% deposit payment at time of booking, and final payment is due 60+ days from event start date. Guests can cancel 60+ days from event start date with no penalty. Any cancellations made 60 – 0 days prior to arrival; 100% cancellation fee applies. For any guests whose travel is affected by COVID-19 as a result of Government imposed restrictions, the retreat package value will be placed into credit for use on any Karma Being Retreat over a 12 month period.
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Sign up and Claim $100 Off your First Retreat! Plus, we'll send you a free 10min meditation will bring you into a deep state of peace, by calming your body and mind. Use it for a quick everyday reset, to get to sleep or to overcome feelings of anxiety & overwhelm.