PSYCH-K® is a transformative modality that utilises principles of neuroscience and subconscious reprogramming to facilitate rapid and profound change in beliefs and perceptions. Through a series of techniques, including muscle testing and specific protocols, PSYCH-K® enables individuals to rewrite subconscious beliefs that may be limiting or sabotaging their goals and wellbeing. By aligning the subconscious mind with conscious intentions, PSYCH-K® empowers individuals to overcome obstacles, alleviate stress, improve relationships, and achieve personal and professional success with greater ease and clarity. Currently only accepting in person bookings in Buderim on the Sunshine Coast

Put simply, Coaching  helps you fast track your goals by helping you to overcome  obstacles and empower you with proven strategies for success.  Coaching is a pro-active method where together we will draw on your strengths, to craft practical steps that you’ll take towards your desired outcome. Book your online session today.

“I began coaching with Emily 2 months ago. I was at a point in life where I was really struggling to get through general day to day activities without feeling deeply depressed and anxious. I cannot even describe how much Emily’s coaching has changed my life. We do three weekly sessions ranging from meditation, breath work, counselling, yoga, journaling and self care. Each individual session has  helped me in so many ways. I really enjoy the change in the techniques and tools she teaches me, I carry these tools into my day to day life. Everything that Emily explains is so simple and effective, I used to feel overwhelmed by meditating, yoga and journaling and now they’re my favourite things to do. I feel so much more calm in my life now and feel that I have the right techniques to tackle any challenges that come my way. I have tried therapy in the past and I thought that was helping but honestly nothing has helped more than Emily’s coaching. I couldn’t recommend it more, I genuinely look forward to every session.” 

“I had struggled with sleep issues for years and had tried everything, but nothing seemed to work. That’s when I decided to work with Emily as my health coach, and it was the best decision I ever made. Since implementing Emily’s holistic sleep strategies, I now sleep soundly through the night and wake up feeling refreshed and energised. I can’t thank her enough for helping me overcome my sleep issues and improve my overall quality of life. I feel happy to have found you and your beautiful attitude to helping people. I just want you to know how meaningful our time together is to me, and how much I look forward to every session with you!I l have learned a lot about myself, and how to navigate tricky emotions using the tools that you teach. So you are so aware, you have truly become my long distance guide,teacher and mentor!”

“My lifelong struggle with fitness and weight issues has been a continuous battle that has caused me a great deal of frustration and disappointment. Despite numerous attempts to achieve my goals, I found myself struggling to make lasting progress and achieve sustainable results. Finally, I realised I needed personalised help rather than trying another fad. That’s when I decided to work with Emily as my health coach. Emily listened attentively to my concerns and developed a holistic approach to address my fitness and weight issues. She focused on helping me understand the root causes of my struggles, including my nutrition, lifestyle, and mindset. Emily worked alongside me to co-create a manageable plan that included practical tools and strategies to improve my nutrition, establish an exercise routine that worked for my lifestyle, and develop a positive mindset. With her guidance and support, I was able to overcome my fitness and weight issues, lose weight, and maintain a healthy lifestyle that supports my long-term wellness. Emily’s holistic approach and personalized guidance made all the difference, and I highly recommend her services to anyone looking to transform their health and well-being.”

Emily, a certified Holistic Health Coach and PSYCH-K® Facilitator, is dedicated to guiding individuals towards holistic wellness and empowerment. Drawing upon principles of neuroscience and subconscious reprogramming, along with her expertise in mindfulness, yoga, nutrition, and emotional wellbeing, Emily empowers her clients to navigate profound shifts in beliefs and perceptions,  unlocking their fullest potential.

Through a collaborative approach and a deep respect for each individual’s unique journey, Emily facilitates rapid and sustainable change, helping clients overcome obstacles, and cultivate vibrant wellbeing. With a warm and intuitive approach, Emily creates a supportive environment where clients feel empowered to rewrite limiting beliefs and manifest their dreams with clarity and ease. With over a decade of experience and a compassionate heart, Emily has successfully facilitated positive change for thousands of people globally, earning rave reviews for her transformative coaching style.