This is the year to focus on your health and wellbeing. Not only during your every-day life, but also while you’re on holiday. Fortunately, Queensland is blessed with some of the best destinations for retreats. From the Daintree Rainforest to the coastal enclaves of Port Douglas and the Sunshine Coast Hinterland, here are three must-do
A health retreat in New South Wales is best experienced at one of the state’s many beautiful destinations. If you’re searching for the best retreats in NSW for boosting your health and wellness, we recommend choosing one of these four locations. Each one is renowned for its unique setting, pristine nature and ability to transport
Meditation retreats in Queensland have only grown in popularity with the new trend towards focusing on our mental and physical wellness. Meditation has long been associated with numerous benefits, including improved self-awareness, patience, stress levels and creativity. Are you looking for a magical place for meditation in Queensland? Check out these five incredible destinations that
April 14, 2021 | by emily | Posted in Healthy Mindset, yoga
Are you in need of a rejuvenating escape from the hustle and bustle of everyday life? Look no further than these top three Australian retreats that promise relaxation, wellness, and a chance to reconnect with yourself. From the Sunshine Coast Hinterland to Mission Beach and the Barossa Valley, these retreats offer unique experiences for mind,
I know what you’re thinking, crazy legs over the head love making but better sex isn’t the only reason Yoga will have a positive impact on your love life….
RELAX YOUR BODY & MIND NOW FREE MEDITATION
JOIN OUR TRIBE!
This free 10min meditation will bring you into a deep state of peace by calming your body and mind. Use it for a quick everyday reset, to get to sleep or to overcome feelings of anxiety & overwhelm.