We are all a unique combination of  the 3 Dosha types, Vata, Pitta and Kapha which all express unique physical, mental and emotional characteristics. Congratulations on taking this quiz because knowing your Dosha type, and how to live in harmony with it, can help you live a happier and healthier life.

However being predominantly Pitta, this is what your quiz result tells me about you.

Feisty, driven and highly determined, Pitta types make excellent decision makers, speakers, CEO’s, entrepreneurs and teachers. They tend to have a well defined body with good muscle tone, a rosy complexion, symmetrical features and find it easy to gain and lose weight.

Pitta types are efficient, focussed and organised in their activities and they love a challenge! These intelligent perfectionists are very direct, sharp witted and outspoken. However, they are often considered stubborn, struggle to tolerate disagreements and can be overly critical of themselves and others.

Out of balance pitta types are fiery, highly argumentative, short tempered and can suffer from excessive body heat, heart burn, burning sensations and rashes.

To bring Pitta back into balance, spending time outside surrounded by nature, particularly near water in a cool spot is ideal. Remember to have a laugh and don’t take life too seriously. Wearing cool colours and light clothing as well as smelling calming aromas like Lavender is really helpful to pacify you. Pitta types should also avoid eating hot spices and sour acidic fruits.